Pounds to Ounces
1 pound = 16 ounces. Type any value below for an instant conversion.
Enter a value to convert.
How to convert pounds to ounces
Multiply the pound value by 16:
ounces = pounds × 16
Example: 10 lb × 16 = 160 oz. Going the other way, divide by 16 (or multiply by 0.0625) — or use our ounces to pounds converter.
Conversion table
| Pounds | Ounces |
|---|---|
| 1 lb | 16 oz |
| 2 lb | 32 oz |
| 5 lb | 80 oz |
| 10 lb | 160 oz |
| 20 lb | 320 oz |
| 25 lb | 400 oz |
| 50 lb | 800 oz |
| 60 lb | 960 oz |
| 70 lb | 1,120 oz |
| 75 lb | 1,200 oz |
| 80 lb | 1,280 oz |
| 90 lb | 1,440 oz |
| 100 lb | 1,600 oz |
| 150 lb | 2,400 oz |
| 200 lb | 3,200 oz |
| 500 lb | 8,000 oz |
About these units
Pound (lb) and ounce (oz) are both units of weight. Kilograms and grams are the international standard, while pounds and ounces remain standard in the United States, and stone is commonly used for body weight in the UK and Ireland.
Need a different pair? Try the full unit converter.
Related: Kilograms to pounds · Pounds to kilograms · Grams to ounces · Ounces to grams · Kilograms to stone · Stone to kilograms